Poongar Rice Porridge Mix

A nourishing heritage porridge made from ancient Poongar rice — a deep-red variety celebrated for its natural iron content and traditional role in supporting women's health. Simple to prepare, naturally sweet, and deeply comforting for all ages.

Key Benefits:

• Natural iron and antioxidants from Poongar heritage rice
• Traditionally supports hormonal balance and physical strength in women
• Easily digestible — suitable from infants to seniors
• No added sugars, preservatives, or artificial flavours
• Nourishing everyday meal or post-workout recovery drink

How to use: Cook mix with water or milk, stirring until smooth and porridge-like. Sweeten with jaggery or honey. Serve warm as a breakfast or light evening meal.